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Jewish Survivors
UNITED
RESOURCES
If You Are In Crisis:
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Crisis Text Line
If you are in crisis - however you define that - text HELP to 741741 to be connected to a trained crisis counselor who will listen and help.
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Good for:
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People who are in immediate crisis and need support
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People who need help supporting someone in crisis
988 Lifeline
The 988 Lifeline provides 24/7 , free, confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
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Good for:
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People who are feeling suicial or experiencing suicidal ideation.
Jewish Resources for Survivors:
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ZAAKAH
Zaakah works tirelessly to advocate for survivors of childhood sexual abuse in the Orthodox Jewish community by raising awareness, organizing educational events, and advocating for legislative reform.
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Website: www.zaakah.org
Email: info@zaakah.org
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The Bayar Group
The Bayar Group provides sexual abuse and harassment prevention training for schools, camps, organizations that creates lasting change.
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Website: www.theBayarGroup.com
General Resources for Survivors
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RAINN
RAINN is the largest anti-sexual violence organization and operates the National Sexual Assault Hotline. RAINN also carries out sexual assault prevention programs and helps survivors ensure thatperpetrators are brought to justice.
Website: www.RAINN.org
1in6.org
One in six men experience sexual assault or abuse at some point in their lives. 1in6.org is dedicated to helping those men live happier and healthier lives.
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Their mission also includes helping family members and partners of survivors.
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Website: www.1in6.org
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Safe Horizon
Safe Horizon provides case management services, including mental health and advocacy services to survivors of sexual abuse and domestic violence in New York
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Website: www.safehorizon.org
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Mt. Sinai 's SAVI
SAVI provides high quality direct services to survivors of sexual abuse, including immediate crisis intervention, counseling and education. SAVI therapists are also experienced in working with survivors in the frum community and fees are on a sliding scale.
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​Website: https://bit.ly/3d2NMQD
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Good For: Survivors looking for crisis intervention and therapy services.
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General Mental Health Resources
Now Matters Now
This is a collection of lessons about mindfullness, DBT, and other emotional regulation skills to help those with suicidal thoughts and ideation.​
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Website: www.nowmattersnow.org
Half Of Us
If you experience depression, anxiety, suicidal thoughts, self injury or body image issues, this website is a great jumping off point for educating yourself and finding resources.
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Website: www.halfofus.com
Calm Harm
Calm Harm is a fantastic app that helps people who self harm ride the urge to self harm, distract, and track emotions.​​
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Website: https://calmharm.co.uk/
Downloadables
Our Playlist
Let's Get Thru the Day Playlist
Music is powerful! So on social media, we asked, "What songs help you get through a difficult day?" and this Spotify playlist is the result! Got your own to add? Shoot us a message!
Doctor's Letter for Survivors
Doctor's appointments medical procedures can be extremely triggering and scary for survivors of sexual abuse. Use this letter to help communicate your needs and concerns to your doctor and help them, help you!